Contents tagged with fitness
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Get Your Best Workout – No Gym Membership Need
So the cold’s in full swing. For many of you that means taking your workout indoors. Exercising at home has a lot going for it. It never rains or snows. There’s no commute or...
Read MoreThe Best Activewear for Every Workout
Whether you’re hitting the pavement, treadmill or yoga mat, you need the right activewear to get the job done. And Burlington's loaded with the most fashionable...
Read MoreGet a Great Barre Workout At Home
No, it’s not the bar you may be thinking of. Barre class is the latest craze lighting up gyms everywhere. And with good reason. Barre is inspired by...
Read MoreYou’ve Got WHAT in Your Gym Bag?
The new year’s here and you made your resolution: to get fit. You pick up a shiny new gym bag ...
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